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June 9, 2020

Do you know that if you have fewer than four vital friendships, your health and wellbeing are significantly reduced? In fact, people with fewer than four close friends are 2x as likely to die from heart disease. Amazing, especially when stress, smoking, income level, a...

June 2, 2020

Have you ever read a "Choose Your Own Adventure" book?

If you have, then you will remember that at various points in the story, you are presented with two or three options. "To follow the man into the cave, turn to page 43. To return to the village, turn to page 57."

It'...

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